💬 Confidence & Assertiveness Workshop
Speak Up. Stand Tall. Own Your Space.
Confidence and assertiveness are essential skills for living with clarity, self-respect, and purpose. Whether you’re navigating personal relationships, the workplace, or everyday life, knowing how to express yourself clearly – and confidently – can change everything.
Join us at the LOVO Women’s Day Centre for this powerful and practical course, led by Ola-Olive – our CEO and experienced facilitator. This safe, supportive space is designed especially for women who are ready to grow their voice, set healthy boundaries, and feel more empowered in all areas of life.
✨ Who is this course for?
This course is ideal for women who:
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Struggle to set boundaries or say “no” to others
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Want to improve communication in personal and professional relationships
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Want to understand different communication styles
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Want to increase their self-respect and self-esteem
💡 By the end of the course, you will be able to:
✅ Define assertive communication and understand its benefits
✅ Set personal assertiveness goals
✅ Identify your dominant communication style
✅ Recognise and reframe beliefs that block assertiveness
✅ Practise key verbal assertiveness skills
✅ Learn techniques to appear and feel more confident
✅ Discover where to access further learning and support
Why it matters:
🌟 Communicate more clearly and confidently
🌟 Build stronger, healthier relationships
🌟 Improve your self-image and inner resilience
🌟 Feel more in control of your time, energy, and choices
📍 Held at LOVO Women’s Day Centre
👩🏫 Facilitated by Ola – empowering, experienced, and deeply supportive
💰 Registration Fee: £10
☕ Includes hot drinks, peer support, and a warm, welcoming space