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WORKSHOP 1: PEER GRATITUDE SUPPORT GROUP FOR WOMEN

  • About

    This monthly support workshop is held at our daycentre, which is a safe space for women to connect. Facilitators encourage participants to reflect upon the chosen topic in each workshop – which might be things we take for granted, or the gift of today – and give them the opportunity to share their experiences and thoughts in the context of gratitude. Everyone has the opportunity to learn and support each other on the journey to total wellbeing.

    Please note – this workshop is not a substitute for professional mental health support, and therefore participants are encouraged to seek professional help when needed.

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  • Testimonials

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