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ASSERTIVENESS AND CONFIDENCE BUILDING COURSE

  • ABOUT

    This is a six-module course over 6 weeks of 3 hours per week interactive training, and includes two sessions of 1:1 personal coaching after the training, to give you a good understanding of assertive communication, with an opportunity to practise the techniques, develop the skills and become more confident.

  • Who is this course for

    This course is for any woman who:

      • Struggles to set boundaries and/or say no to others.
      • Wants to improve her communication in personal and professional relationships.
      • Wants to learn more about different communication styles.
      • Wants to increase her self-respect and self-esteem.
  • What is the aim of this course?

    This course will help you to:

    • Identify what assertive communication is and is not.
    • Reflect on how being assertive can benefit you.
    • Set personal assertiveness goals.
    • Understand four main communication styles; passive, assertive, passive-aggressive, aggressive.
    • Identify the difference between verbal and non-verbal communication.
    • Learn and practise assertive communication techniques.
    • Project confidence.
    • Know where to access further learning related to assertive communication
  • Certification

    Upon successful completion of the course, learners will receive  CPD accredited certification.

  • Numbers

    A maximum of 12 students can be accommodated on this course and all candidates must be a minimum of 18 years of age to qualify.

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